Relaxed Running
#170 - Patrick Tiernan | Marathon Preparation, Overcoming Injury, Hydration & Running Improvement
February 09, 2023
Pat Tiernan is an Australian runner based in North Carolina U.S.A. He's the former Australian 10km National Record Holder (27.22) and last October he debuted in the Marathon in Chicago running 2hrs 11mins. In this episode we talk about the transition to t
The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running.
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