Relaxed Running
156. Coaching Call | Developing Structure and Consistency in Training with Brock Shirley
November 04, 2022
Great chat with Brock Shirley on the podcast tonight. In this episode I sit down with Brock, an athlete I've only recently started working with.We discuss some of the mistakes he's made in his runni
The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running.
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