Relaxed Running
148. Guided Audio Run - 15-Minute Threshold (Half Marathon Pace Run) - Moderate Difficulty
August 18, 2022
Today Tyson talks you through a 15-minute Guided Audio Run. This is a great addition to your weekly training program and should be included on the runs you're looking to build your aerobic endurance.
The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running.
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