Relaxed Running

Relaxed Running


#248 - 8 Hard Truths About Long Term Running

October 17, 2024

In this episode of the Relaxed Running Podcast, Tyson shares some hard truths around the reality of being a long distance runner.What's in this Podcast: 00:00 The Dual Nature of Running: Positives and Hard Truths01:25 Injuries: Inevitable Challenges in Di