Relaxed Running
#239 - Joe Friel | Zone 2 Training: The Science Behind Peak Metabolic Health
July 18, 2024
Joe Friel is a highly respected endurance sports coach and author, celebrated for his scientific approach to training and performance. With over 40 years of coaching experience, Friel is the founder of TrainingPeaks and the author of best-selling books, i
The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running.
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