Relaxed Running

Relaxed Running


#237 - Mark Allen | 6-Time Ironman World Champion on Training Slow

July 04, 2024

Mark Allen, known as "The Grip," is a legendary American triathlete who reigned supreme in the sport during the late 1980s and 1990s. Renowned for his six consecutive Ironman World Championship titles from 1989 to 1995, Allen showcased extraordinary endur