Relaxed Running
#219 - Dr Phil Maffetone | Why Low Heart Rate Training Improves Your Running Performance
February 15, 2024
Dr. Phil Maffetone is a renowned endurance coach, author, and alternative medicine practitioner, known for his pioneering work in the field of aerobic training and holistic health. He is famous for developing the Maffetone Method, which emphasizes the imp
The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running.
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