Relaxed Running
#217 - Pat Tiernan | Using Simplicity & Consistency to Transform Your Marathon Training
February 01, 2024
Pat Tiernan is an Australian athlete who recently became the 2nd fastest Australian marathon runner of all time.EPISODE OUTLINE:00:00 Introduction02:24 Buildup for Marathon Round Two08:13 Simplicity and Consistency in Training10:08 The Importance of Bein
The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running.
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