Relaxed Running

Relaxed Running


#206 - Exploring the Science of Athletic Recovery with New York Times Best-Selling Author Christie Aschwanden

October 26, 2023

Christie Aschwanden is a distinguished science writer, journalist, and former elite athlete, known for her contributions to esteemed publications such as The Washington Post, The New York Times, and National Geographic. Her book, "Good to Go: What the Ath