Relaxed Running

Relaxed Running


#204 - The Marathon Mentality: Patience, Consistency, and the Kenyan Dominance with Raf Baugh

October 12, 2023

Raf is Founding Director of Front Runner Physiotherapy & Front Runner Sports Management. He has performed at a sustained world class level as an athlete, physiotherapist and endurance coach. With holistic insight into peak human performance, he works