Relaxed Running

Relaxed Running


#198 - Coaching Call: The 3-Year Plan with David Wilksch

August 31, 2023

In this episode I catch up with David Wilksch, an athlete I've coached for just under two years. We chat about his progress from where he was when we started, his goals, the difference between running based on 'feel' vs running based on 'data' and a whole