One of the greatest ah-ha moments of my life is truly grasping the idea that your thoughts create everything about how you experience your life and marriage. We often look outside of ourselves and feel as though life happens to us.

Today we are talking about GUILT. We ALL feel it. We all act out of it. It’s a normal human emotion. The problem comes when we don’t know how to manage guilt in our lives. We over-extend ourselves, we get resentful when we feel taken advantage of,

Today I want to ease us both into new, uncharted territory for this podcast episode. Yup, we are going to have the sex talk! We will be discussing sex in the form of a checkbox. The reason for this topic in this format is because some of us may view se...

In this episode, I share the 5 Marriage Power Tools everyone should have. As you work to improve and rebuild your marriage you want to focus on mastering these very specific things. Creating a happier marriage involves reducing tension and arguments,

Today we are talking about conflict in marriage. It’s something every marriage experiences and I believe it can be an extraordinary teacher. In this episode, I’ll share 5 specific ways that conflict can help you grow and actually strengthen your marria...

Parallel Lives in Marriage is a concept of separateness while living in the same home. It may or may not include tension and conflict, but in most cases,  there is no passion or intimate connection. This is a real phenomenon that is happening in many m...

Today we are talking about competition matches in marriage. I am sure that when you got married you never imagined that you would be in a competitive match. The goal was to create a unified life with your spouse and live a seamless life together.

Today our discussion will be centered around The Hard Part of Getting What You Want. The journey to creating anything different in your life requires growth. With growth sometimes comes discomfort, and sometimes things go wrong that makes you think you...

 In today’s episode, we will be discussing practical strategies that we can implement to begin changing our situation. We all have things that we are dreaming, hoping and wishing to be different. To begin this process of change there is one critically ...

Warning! This episode is not for everyone. My main intention today is to create a major shift in set of beliefs adopted by the majority of the population that create unnecessary and undue suffering. It may take some time for you to warm up to the conte...