We are in love with this episode! We went in a different direction this week to have more of a casual check in instead of focusing on hard topics. Dr. Sara Nelson and Dr. Chrissy Clark talk about: ❤️Sara’s deep dive into Ayuverdic medicine and her recent passing of her father ❤️Chrissy’s plan for 2022 (studying and taking the WCS, getting her CrossFit-L2 training, and looking into being a doula) ❤️How the Open To Your Authentic Self retreat has evolved since the beginning and has now expanded beyond the clinic ❤️Making connections with others ❤️Checking egos ❤️Meeting people where they are currently at ❤️Setting appropriate goals