Brain Over Booze Podcast with Jordan Vonk

Brain Over Booze Podcast with Jordan Vonk


Latest Episodes

ALCOHOL FREEDOM SERIES - PART ONE
February 08, 2022

Struggle to moderate once you start to drink? Struggle to stay away from alcohol even when your honestly want to? Then you you may be suffering from alcohol addiction. If you want to know exactly how and why people become addicted to alcohol, and what you

SOBER 30 CHALLENGE
August 20, 2020

Find me here: https://www.instagram.com/integrativerecovery/ DISCLAIMER: This content is for educational purposes ONLY. ALL changes to ones health, diet, medication or lifestyle MUST always be done under the guidance and care of licensed health profession

SOBER 30 Challenge
August 18, 2020

Here is the SOBER 30 CHALLENGE in a nutshell.  DISCLAIMER: Be sure to check with you doctor before attempting any of the excercises, activities or prompts in this video/audio to ensure this is safe for YOU. If you do NOT have medical clearance or if

Box Breathing + Mindfulness Meditation
August 17, 2020

Find me here: https://www.instagram.com/integrativerecovery/DISCLAIMER: Be sure to check with you doctor before attempting any of the excercises, activities or prompts in this video/audio to ensure this is safe for YOU. If you do NOT have medical clearan

Cravings Buster Meditation (Wim Hoff + Mindfulness)
August 17, 2020

Find me here: https://www.instagram.com/integrativerecovery/DISCLAIMER: Be sure to check with you doctor before attempting any of the excercises, activities or prompts in this video/audio to ensure this is safe for YOU. If you do NOT have medical clearan

Test
June 26, 2020

Test

Amino Acids, Coaching and Self-Empowered Sobriety I Jen Clements On The Integrative Recovery Show
June 25, 2020

Jen is a life coach and lawyer that got sober after years of battling the bottle

Ayahuasca, Trauma and Transpersonal Therapy with Lucy Arnott I Episode 7 Of The Integrative Recovery Show
June 18, 2020

Today's episode I to transpersonal therapist Lucy Arnott.   Lucy’s experience is broad and she enjoys working with people from all walks of life. Having worked with the Starlight Foundation in Hospitals in Sydney and Perth, facilitating creative prog

Shame, Growth and Resilience with Josh Connolly I Episode 8 Of The Integrative Recovery Show
June 18, 2020

Todays episode I talk with Resilience Coach Josh Connolly. Josh empowers teams to discover their inner resilience, enabling them to become self-aware, connected and effective

WHAT IS THE SOBER 60 CHALLENGE? CHECK OUT TODAY'S EPISODE WHERE I BREAK IT DOWN!
June 08, 2020

ARE YOU READY FOR SOBER60?   MESSAGE ME ON INSTA: @integrativerecovery and I'll send you a cheatsheet on how you can complete the SOBER 60 Challenge! ATTENTION: You MUST speak to a doctor or other trained medical professionals before you begin to ens