Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt
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Alcohol culture and our relationship with food, with Dr Colleen Reichmann
Dr. Colleen Reichmann is our guest today and we’re diving into how our relationship with alcohol exists on a spectrum, just like our relationship with food and exercise. How does alcohol culture relate to our relationship with food? If you tend towards an all-or-nothing mentality with food or exercise, those same types of patterns might...