Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt
![Cover art of Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt](https://assets.blubrry.com/coverart/300/517537-1681906520.jpg)
Intuitive Fitness & How to Repair Your Relationship with Movement, with Carolyn Viggh
This month on the Whole-Hearted Eating Podcast we’re diving deep with our guests on the topic of intuitive fitness, and how you can begin to change the way you view exercise away from an all-or-nothing mentality that is always tied to changing the size of your body. Our guests are all non-diet fitness professionals who...