Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt
Stressful season toolkit and the gut-brain + stress + hormones connection with Kaely McDevitt
Kaely McDevitt is a dietitian specializing in women’s health, specifically gut and hormone health and we’re digging deep into some neutral nutrition science today. But first, we’re starting off by chatting about why we have such a big disconnect with our bodies and our relationship with food. We also discuss: Seasons of stress How different...