Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt
Whole-Hearted Eating ™ with Cristina Hoyt & Dana Monsees
Cristina Hoyt is back on the show today to talk about Whole-hearted Eating ™: the philosophy we created together that describes exactly how we approach nutrition (through an evidence-based, non-diet, weight-inclusive, HAES lens) on this podcast, working with individual clients, in our group coaching programs. It grew out of a need and void that we...