Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt

Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt


Body acceptance vs. liberation, and why complimenting weight loss is damaging with Kirsten Ackerman, RD

July 22, 2020

We’re back with a return guest to talk all things body positivity and liberation, myths about intuitive eating, and how different types of restriction are holding you back from achieving true food freedom and peace! We’re also chatting about why complimenting weight loss is damaging. I’m thrilled to welcome back Kirsten Ackerman to the show,...Read More »