Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt

Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt


78 | Worthiness, people pleasing and perfectionism with Amy Smith

June 05, 2019

We’re taking a long, hard look in today’s episode about what we believe about ourselves, why we believe those things about ourselves, and how they drive our behaviors in not-so-great ways. Amy Smith is a self-proclaimed sassy-ass life coach who special...