In the inaugural episode of The Millennial Body Image Project, hosts Dana and Cristina dive into the unique body image challenges faced by millennials. In today’s episode you’ll learn about the inspiration behind the rebrand, the significance of body image in shaping our relationship with food, and what to expect in upcoming episodes including discussions on nutrition, pop culture influences, and the intersectional systems affecting body image. We’re excited to welcome you to this community to start reshaping the narrative around body image and creating a safe, inclusive space for everyone. At the end of the episode, we do a little “get to know your hosts” segment!

Want more Millennial Body Image Project? Join the You Can Sit with Us Community over on Patreon for exclusive bonus episodes, access to the final episode of each month, additional resources every month to build off the recommendations and topics in our episodes, and a safe space to discuss your burning body image questions. 

Resources mentioned:

• Why millennials can’t love their bodies
• How do you make peace with weight gain?
• You CAN sit with us community

Find your hosts:

• millennialbodyimageproject.com
• @millennialbodyimageproject 
• @danamonsees_cns
• @cristinahoytnutrition