Raising Serotonin

Raising Serotonin


Latest Episodes

Episode 14: Roller Coaster Mindset with Analise Alexander
January 09, 2020

I've never been one to have a "mindset", but over the course of my journey, I've come to realize that everything is about mindset. You have to understand that life is doesn't go as you plan sometimes, but the mindset you have will take you along...

Episode 13: Goals Over Resolutions
January 02, 2020

I have never been one to follow through with reso…

Episode 12: Best Sleeping Tips While Traveling
December 19, 2019

Do you struggle to fall asleep when you are away …

Episode 11: Go Ahead and Love Yourself
December 11, 2019

On this week of Raising Serotonin, we are going t…

Episode 10: What Is Anxiety?
December 04, 2019

There are some people who don't know or understan…

Episode 9: How To Tell Someone You Are Thankful For Them
November 28, 2019

Sometimes it is hard to know how or what to say t…

Episode 8: Your Brain Needs Fuel
November 21, 2019

Your brain controls your entire body. Thats all y…

Episode 7: You Deserve More
November 14, 2019

Toxic Relationships are nearly impossible to reco…

Episode 6: Enough With The Stereotypes
November 07, 2019

Why is there a constant negative rep that is asso…

Episode 5: F#%K Cancer, Mom I Love You
October 31, 2019

God only gives you what you can handle.