This week I'm sitting down with the lovely Kinsey Livingston, VP of APAC over at ClassPass and MindBody for an insider's scoop on the latest trends in the health and fitness industry right now, plus what's in store for the remainder of the year.

And wellness entrepreneurs, we also get into some juicy industry tips for growing your studio, communities and business.

In this episode, Kinsey and I get stuck into:

• The top workouts of 2024
• The most popular days to workout
• The biggest wellness trends right now
• How pop culture and social media is impacting wellness
• The business of wellness
• The best qualities to bring to your leadership approach
• Tips to bring out the best in your team
• And how to speak to your ideal client

And so much more!

Tell us what you loved and learn from this episode by leaving a rating and review wherever you listen to your pods.

Find more at:

ClassPass: https://classpass.com/walkthrough/getclasspass

MindBody: https://www.mindbodyonline.com/explore

Find more on Rach at:

IG: http://instagram.com/rachjay__

TikTok: http://tiktok.com/@rachjay_

Website: http://racheljay.co

The Core Club: http://thecoreclub.co

[FREE] Core Session: https://mailchi.mp/642df45b141c/coreclub-waitlist

The Journal: https://www.amazon.com.au/dp/B0DP2TMQNF?linkCode=ssc&tag=onamzrachel0c-22&creativeASIN=B0DP2TMQNF&asc_item-id=amzn1.ideas.34T0JF3Y9AY86&ref_=aip_sf_list_spv_ofs_mixed_d_asin

Amazon Book List: https://www.amazon.com.au/shop/rachjay__