This week, we welcome the lovely Laura Lee, psychologist and sexologist to the pod. And were talking about sex baby. Laura is a passionate advocate for why communication is the ...

This week, we welcome back the lovely Michael Ramsey, co-founder of Strong Pilates. Rams was first on the pod back in 2022 and so much has happened in the world ...

This week, Im coming to you with a solo ep all on letting go of the need to control (which I know we all have from time to time) and ...

This week Im super excited to welcome back to the pod, Matt Purcell. Australias leading personal branding expert.This episode was filmed at Pyrmont Studios in Sydney and captured by Kyu ...

This week, were delving into the concepts of Core Values, Core Desires, and Core Needs, which are essential for building a strong foundation of self-love. We dive into what guides ...

So excited to share this weeks episode with you! Im sitting down with Janey Martino, serial entrepreneur, founder of Kintsugi Way and the co-founder of one of Australias most popular ...

Have you watched Sex and the City recently? Because..OMG..it is actually the perfect case study for looking at relationships and attachment styles. So this week, Im please to welcome back ...

This week were getting stuck into the juicy topic of expanding your limits. I love this topic because if this can really click in for you, everything will change! We ...

Were all about the vision. Staying along the lines of goals this month as we continue to set up our year ahead, this week Im getting stuck into your vision. ...