The Rachel Jay Podcast

The Rachel Jay Podcast


Latest Episodes

Releasing Stored Emotions, Heartbreak and Anxiety with Dr Sarah Jane
June 10, 2024

Have you ever had a friend whos talking about a break up as if it just happened? Like their body is stuck in that time? This week Im sitting down ...

The Hot Desk: An Oracle Card Reading with Allira Potter
June 03, 2024

This week Im thrilled to welcome the lovely Allira Potter to The Hot Desk for a wild and witchy reading. Allira is an empowerment and mindset coach, speaker and the ...

Sweat Meditation Expert Shona Vertue on Mindfulness, Stretch, Mobility & Training David Beckham
May 27, 2024

What a treat it is to have this wonderful woman on the pod this week. Im sitting down with Sweat Dailys meditation expert Shona Vertue this week. Shona is also ...

Creating Unstoppable Success with Award Winning Entrepreneur Jess Williamson
May 20, 2024

This weeks chat is such a gem! Im sitting down with the lovely Jess Williamson, award winning entrepreneur, business and mindset coach, podcaster and author of Unstoppable Success. Having scaled ...

Kellie Finlayson on Living with Terminal Cancer at 28
May 14, 2024

This week Im joined by the lovely Kellie Finlayson, podcaster and influencer, who was diagnosed with terminal bowel cancer at age 25, just 3 months after she gave birth to ...

Sweat Trainer Katie Martin on Running Tips, Marathon Training and Life Lessons PART 2
May 06, 2024

So thrilled to welcome this lovely girl back to the pod. Katie Martin is a trainer with Sweat and the author of The Kitchen Series. We first had Katie on ...

Sweat Trainer Katie Martin on Sliding Doors Moments, Gut Health & The Mindset Shift You Need To Know PART 1
April 29, 2024

So thrilled to welcome this lovely girl back to the pod. Katie Martin is a trainer with Sweat and the author of The Kitchen Series. We first had Katie on ...

Note to Self: This ONE Question Will Change Your Life
April 25, 2024

Welcome back to another Note to Self episode. In these eps, I share my weekly takeaways, personal insights and everything in between. Tell us what you loved and learnt from ...

The Hot Desk: Behind the Lens with Neighbours Star Tim Phillipps
April 22, 2024

Welcome toThe Hot Desk, our brand new episode series on the pod. In these episodes, well be talking about all thing society, culture and entertainment to lighten up your week. ...

Note To Self: A Little Dose of Compassion and Empathy
April 18, 2024

Welcome back to another Note to Self episode. In these eps, I share my weekly takeaways, personal insights and everything in between. Tell us what you loved and learnt from ...

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