The Rachel Jay Podcast

The Rachel Jay Podcast


Passion vs Purpose: How to Get the Highest Level of Motivation (There’s 5)

January 12, 2025

I often get asked how do I stay motivated or driven and this is a perfect topic to touch on at the start of a new year.


If you want to know how to stay motivated towards your goals without much effort, this is the episode for you.


In this episode, I get into the difference between finding your purpose and finding your passion PLUS I go through the five levels of motivation. Listen to find out where your goals sit and whether you can move them up to the highest level!


Tell us what you loved and learnt from this episode by leaving a rating and review wherever you listen to your pods!


Find more on Rach here:


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Eat Beautiful Nutrition Program: https://racheljay.co/products/eat-beautiful-program


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[FREE] The Life Audit Workbook: https://mailchi.mp/1828c8477e54/life-audit
[FREE] The Goals Workbook: https://mailchi.mp/88605e725713/goals
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The Journal: https://www.amazon.com.au/dp/B0DP2TMQNF?linkCode=ssc&tag=onamzrachel0c-22&creativeASIN=B0DP2TMQNF&asc_item-id=amzn1.ideas.34T0JF3Y9AY86&ref_=aip_sf_list_spv_ofs_mixed_d_asin


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