This week, as promised I’m coming to you with a solo ep on beliefs, how they work and how you can change them to achieve success in your life. Beliefs 101: a masterclass with Rach. Strap in, it’s a goodie.

I get stuck into:

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• Thoughts, beliefs and actions – you are not your thoughts
  
• The difference between conscious and unconscious beliefs
  
• How your beliefs stop you
  
• How to change your beliefs so your conscious and unconscious beliefs are on the same page
  

Make sure you tell us what you love and learnt from this episode by leaving a rating and review wherever you listen to your pods!

Find more on Rach at:

IG: @rachjay__

TikTok: @rachjay_

Website: racheljay.co

Join The Core Club: thecoreclub.co

Rach’s Book List: https://www.amazon.com.au/shop/rachjay__

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