The Rachel Jay Podcast

The Rachel Jay Podcast


Kat John on Have You Lost Your Way, Your Values, Truth and Your Authentic Self?

July 08, 2024

I am absolutely thrilled to welcome the lovely Kat John back to the podcast after 2 years and oh so much has happened in her world since we last had her on. Kat is an Authencity Coach, Keynote Speaker, Host of the Real, Raw and Relatable Podcast AND the author of her new book AUTHENTIC.


“This book is for those who have lost their way, ventured a little too far from themselves and compromised their authentic nature. It’s for those who have buried their inner voice, what they value and their truth barometer, but who can also feel it bubbling up”. 


Kat’s new book Authentic really encapsulates her body of work around authencity and finding your true self.


There are so many amazing nuggets of wisdom in this chat with Kat.


You’ll learn;



  • How do we know we’ve lost ourselves
  • How to figure out your childhood wounds, triggers and patterns of behaviour
  • How to truly accept your REAL self
  • Kat’s new learnings
  • How Kat broke through her limiting belief around releasing a book
  • How to trust your inner voice

Plus so much more!


Tell us what you loved and learnt from this episode by leaving a rating and review wherever you listen to your pods!


GET KAT’S NEW BOOK ON PRE-ORDER HERE: https://www.penguin.com.au/books/authentic-9781761344466


Find more on Kat at:


IG: @katjohn


Website: katjohn.com.au


Find more on Rach at:


IG: @rachjay__


TikTok: @rachjay_


Website: rachel-jay.com


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