To all you beautiful, strong and empowered women everywhere, may we continue to support and inspire each other. May we continue to embrace who we are. And may we continue to empower ourselves as women.

Well..we’re here! The 100th episode of the podcast. Not only are we celebrating 100 episodes of the pod, we are also celebrating International Women’s Day this week.

This year’s theme is #inspireinclusion so in this episode, I’m sharing my personal experiences and things that have happened to me in my life that speak to this, not only as a woman but also regarding cultural background and again this idea of owning who you are (a concept I am continually working on myself!).

This is a bit of a rogue off the cuff episode, but in the vein of just being me…I hope you enjoy my stream of consciousness thoughts on these very important topics.

I am incredibly grateful for you tuning in and listening to the pod. Without you there would be no podcast.

Thank you.

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Find more on Rach at:

Instagram: @rachjay__

TikTok: @rachjay_

Website: rachel-jay.com

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