Lunar New is a holiday celebrated by millions and this year is the year of the rat. Its a special year of new beginnings and special opportunities. Let yourself be inspired by this ancient tradition, which I summarize in this episode,

Sometimes we don't feel worthy in certain areas of our life. This often means that there is a gap between what we want and what we are getting. This is a sign that we need to take action and speak up. Worthiness doesn't come magically by telling oursel...

When you find people that have the same aspirations as you, your chance of reaching your goals and dreams is much higher than attempting it alone. Often our close friends are not the ones that support us with our wild ideas.

When life doesn't go the way we hoped, we often struggle adapting.  I have been playing with a technique that looks at the worst case scenario first. And I have found, that the worst option is a) not as bad as we think, and b) rarely happens. 

Have you ever been told that you're wasting someone's time? I bet this was tough. Here are a few thoughts on this idea, which is only a mechanism to shift blame. We all are responsible for our time and cannot expect others to make it worth it. 

The secret to success is not really a secret. Its quite obvious, but sometimes we don't see it because we don't want to. Thats when we start searching for miracles in the most complicated places, while the answer, the secret, is right in front of us.

My relationship with my mom has always been a little bumpy, and even though now that we are both older we are getting along better, there is still quite some distance between us. However, after reflecting on her visit here in California,

My time with my mom was often stressful and left me very little time for myself. But after she left, I reflected and realized that she taught me some very important lessons on how to be a better person. I will add these as goals for 2020 and I believe ...

My mom visited from Germany over Christmas. It was a time completely consumed with activities and now that she is gone I am reflecting on it. Time with mom was time I wanted, but at the same time it was time I didn't have for myself.

Goals helped me reach dreams I never thought possible for me. And in this episode I share my process with you. I walk you through the categories I use that help me define my goals. I also share tips with you that help you set the right goals for yourse...