Finding our passion can be daunting and frustrating journey, especially when we just don't know what we are passionate about, while others are clear about it since they were children. For most of my life I didn't think there was anything in particular ...

I like reaching goals. Journeys sound good, and I don't shy away from them - but I do like to get them done and over with. The hard work requires patience. There are setbacks and sometimes we feel like giving up. When we set our mind to the process,

Why do we feel offended some times more than others? And is it even useful to feel offended? I argue its a waste of valuable energy. When we get offended, we give away our power. When we feel strongly about something,

Have you been the receiver of the silent treatment before? Its a very ineffective way of communicating. And even though there is silence, the person issuing it is still communicating. Sadly, this kind of communication,

How we can become more effective in the different roles we play each day? Maybe you are tempted to say that we need to be more authentic. But its more important that we are consistent. Just as we expect products to perform the same way every time and p...

Have you, like I, asked yourself and the people around you why you just can't be yourself? Possibly when there was a conflict and you didn't feel heard or seen? We all have probably thought or even uttered this question at some difficult moments in our...

Spring cleaning is a tradition in many cultures and its usually related to clearing out the old and making space for the new. It can seem like a chore and hard to get in the mood for, but cleaning out and making space has shown to make us happier human...

After several recent trips to the East coast I have finally figured out how to minimize my jet lag, which usually interferes with my first day at the new place and doesn't allow me to perform at my best.The key is preparation - as with so many other th...

I am still reading Robert Greene's book The 48 Laws of Power and I was right in the middle of allowing myself be controlled by my emotions when I came across law # 10. It talks about the "infectious" emotional states of others - how others,

In a recent workshop I noticed something: We are all good at telling stories. But are we sharing the real stories? Those that need to be told? We may be great presenters and story tellers but in order to tell the real and true stories,