We’ve all heard about Dopamine, but just how important a role does it play in our lives? Professor Frank of Brown University goes into gambling, the inverse of high Dopamine levels, trade-off vs reward and lots more in this fascinating episode of PRYMD...

Want to know better ways to acquire new skills? In this episode of PRYMD Radio, Professor Greg Ashby of UC Santa Barbara talks about the systems involved in learning, the importance of immediate feedback, the role of Dopamine in certain types of learni...

How does what we do first thing in the morning affect the rest of our day? In this episode, PRYMD founders Dr Dave Dominic and Dr Joos Meyer talk about circadian rhythms, habitualizing your morning routines, the value of meditation and loads more.

In this mini episode, PRYMD CEO Dr Joos Meyer talks to bestselling author Stephen Guise about willpower, motivation, consistency and how to shrink habit forming behaviour down to small, manageable chunks. What we dived into [1:08] Durhigg’s Power of Ha...

Want to know how to make habits a powerful force in your life? In our very first episode, PRYMD CEO Dr Joos Meyer takes a deep dive into the cue-behaviour-reward pathway, modifying cues, using goal-setting, caffeine and more..