Can fasting improve your mental performance? In this episode, PRYMD hosts Alex James and Dr Dave Dominic talk to Dr Jason Fung, a Canadian Nephrologist and world-renowned expert on intermittent fasting and LCHF diets about insulin, obesity,

Can fasting improve your mental performance? In this episode, PRYMD hosts Alex James and Dr Dave Dominic talk to Dr Jason Fung, a Canadian Nephrologist and world-renowned expert on intermittent fasting and LCHF diets about insulin, obesity,

What does it take mentally to be a champion in one of the world’s toughest sports? PRYMD Radio hosts Alex James and Dr Joos Meyer talk to 10x  world Muay Thai champion the Gunslinger, John Wayne Parr, about training in Thailand,

What does it take mentally to be a champion in one of the world's toughest sports? PRYMD Radio hosts Alex James and Dr Joos Meyer talk to 10x  world Muay Thai champion the Gunslinger, John Wayne Parr, about training in Thailand,

How does nutrition affect our gene expression? On this episode of PRYMD Radio, our host Alex James talks to City University of New York Neuroscientist Professor Mauro Fa about epigenetics, vitamins, biomarkers and more. What we dived into

How does nutrition affect our gene expression? On this episode of PRYMD Radio, our host Alex James talks to City University of New York Neuroscientist Professor Mauro Fa about epigenetics, vitamins, biomarkers and more.

Why does ‘that’ song give you the chills? On this episode of PRYMD radio, our host Alex James talks to neuroscientist Psyche Loui about studying the learning and appreciation of music, perfect pitch, the chill factor and more.

Why does 'that' song give you the chills? On this episode of PRYMD radio, our host Alex James talks to neuroscientist Psyche Loui about studying the learning and appreciation of music, perfect pitch, the chill factor and more. What we dived into

Do you want to get better sleep? On this episode PRYMD Radio host Alex James has a fascinating conversation with Professor Pelay of Stanford University on insomnia, frequent brief night awakenings, the importance of bright light to the sleep cycle and ...

Do you want to get better sleep? On this episode PRYMD Radio host Alex James has a fascinating conversation with Professor Pelay of Stanford University on insomnia, frequent brief night awakenings, the importance of bright light to the sleep cycle and ...