PropaneFitness Podcast

PropaneFitness Podcast


Latest Episodes

Are You Causing Problems For Your Future Self?
February 21, 2021

Let's talk about future-proofing your decisions. Such as choosing software, sometimes it feels like picking the thing that’s cheapest or easiest to set up is the right choice but this can cause big is

Doctor Vs Health Coach: Who to trust? | ReCast via Adam McDonald
February 14, 2021

Adam McDonald is a bodybuilding coach whom we've been helping grow his online fitness business, Health Mastery. Recently he interviewed Yusef on the victories and foibles of the healthcare system:00:0

Lessons from 2020
January 17, 2021

I’ve just completed my (slightly late) 2020 annual review.  Here are some lessons which I'm sure you'll value too. https://youtu.be/3zmf5JJwqUI Business

Life Hacks #111
December 20, 2020

Jonny & Yusef join Chris again as our most popular series returns! Here we go with another Life Hacks episode as we detail our favourite apps, websites, resources and products for a productive and efficient life. Expect to learn...

Life Hacks #110
December 13, 2020

Jonny & Yusef join Chris Williamson again for another Life Hacks episode as they detail our favourite apps, websites, resources and tools for a productive and efficient life. Expect to learn... How to make your Instagram stories look beautiful,

Danny Miranda: Living a life of authenticity, programming your mind, and raising your energy
December 06, 2020

Danny Miranda is a man who has done the work: he was running an Ecommerce business, which was draining his soul. He took a deep dive into the uncomfortable reaches of his mind, and returned with a life of authenticity and some great insights to uplevel...

Life Hacks #109
November 29, 2020

Here we are for the ninth Life Hacks episode. Here we detail our favourite apps, websites, resources and tools for a productive and efficient life. Expect to learn...  Why yoghurt is a savoury ketchup, how to save £1 on meal deals in the airport,

11 Things to STOP Doing to Be Productive | Burning a Clean Flame
November 22, 2020

11 Things to STOP Doing to Be Productive | Burning a Clean Flame

My exact productivity workflow I used to get a medical degree while running 2 businesses
November 15, 2020

This is part 6 of my maximum productivity series: https://youtu.be/cVO_PTDm7ts This video is the exact workflow I used to get a medical degree & work as a doctor while running 2 businesses. See the full playlist on our channel for the complete...

What no one ever told you about focus: Maximum productivity secrets #5
November 08, 2020

https://youtu.be/Zv4-z0W9SaE RESOURCES MENTIONED: Free goals process and worksheet