The Principles of Performance
Podcast 042 – Up to Speed: The Science of Women Athletes with Christine Yu
Christine Yu is an award-winning journalist that writes about sports, science, and health, specifically the intersection of sports science and women athletes and she has written a new book about it that is soon to released: UP TO SPEED: The Groundbreaking Science of Women Athletes
Her reported features, profiles, and essays have appeared in The Washington Post, Outside Magazine, Runner’s World, Family Circle, SELF, Eating Well, VICE, and espnW, among others. Christine earned her B.A. in Art History from Columbia University and my Masters of Public Policy from the Harvard Kennedy School at Harvard University.
She currently lives in Brooklyn, NY with her husband and two sons and is a lifelong athlete who likes to run, practice yoga, hike, swim, and surf.
Links: https://www.christinemyu.com
Instagram: @cyu888
Twitter: @cyu888
Christine’s Newsletter: https://christinemyu.substack.com