The Principles of Performance

The Principles of Performance


Podcast 041 - Heart Rate Variability (HRV) with Don Moxley

May 02, 2023

Heart Rate Variability

Guest: Don Moxley


Bio:

Don Moxley is Director of Applied Science and Brand Development at Longevity Labs Inc. US. His career has ranged from being an athlete, a sports scientist, and an instructor and he is a regarded longevity science leader known for making the complex simple.

Don is a former captain and Big 10 Championship winner with the Ohio State University wrestling team, Don served as the university’s first sport scientist. By giving athletes the ability to track their progress in strength, cardiovascular and resilience training, he helped the wrestling team win a national title and three Big 10 Championships. He has helped athletes achieve two Olympic metals, four World Championships, seven National Championships and 23 All-Americans.




Links:

LinkedIn: https://www.linkedin.com/in/donmoxley/

Instagram: https://www.instagram.com/donmoxley/?hl=en

Twitter: https://twitter.com/donmoxley

Facebook: https://www.facebook.com/donmoxley/

https://about.me/donmoxley