The Principles of Performance

The Principles of Performance

Podcast 022 - How to Write Workouts that Work with Tony Gentilcore

December 21, 2022

How to Write Workouts that Work

Guest: Tony Gentilcore


Tony Gentilcore is one of the co-founders of Cressey Sports Performance and even though he's no longer coaching there, but his legacy remains. He now trains people at his studio, CORE, located in Boston, MA.

He is a frequent contributor to media publications such as T-Nation,, Men’s Health, Stack Magazine, LiveStrong and more. In addition to his in-person and online training programs, he also has a number of educational programs for coaches and trainers and travels the world teaching workshops.


@tonygentilcore on Instagram and @tonygentilcore1 on Twitter