The Principles of Performance

The Principles of Performance


Podcast 137 – Empower Her Game: Training the Female Athlete with Alex Pleasic

April 30, 2025


 


 


 


 


 


Alex Pleasic is the Athletic Performance Director for Varsity House Gym. She attended the University of Rhode Island where she completed her degree in Kinesiology and Health studies, as well as played 5 years of collegiate softball.


 


Links:


Instagram: https://www.instagram.com/alexpleasic/


LinkedIn: https://www.linkedin.com/in/alex-pleasic-b45a12286/


Business of Strength Event: https://us.businessofstrength.com/attend