The Principles of Performance

The Principles of Performance


Podcast 124 – Building a Successful and Sustainable Fitness Business with Rachel Cosgrove

January 15, 2025


 


 


 


 


 


Rachel Cosgrove is a health, fitness, business & lifestyle expert, mentor, public speaker and best-selling author of The Female Body Breakthrough & Drop Two Sizes with Women’s Health Magazine as well as 55 Strategies For Fitness Business Success.


She co-owns and runs two successful companies with her husband Alwyn – The first is a brick & mortar gym Results Fitness in Newhall, CA that has quadrupled in size since we they opened and was voted one of the top ten gyms in the United States by Men’s Health Magazine multiple times. Their other business is a consulting and educational company, Results University, which has helped countless fitness facilities owners grow and prosper through their coaching and mastermind groups.


Links:


Results Fitness University: https://www.resultsfitnessuniversity.com


Results Fitness: https://www.results-fitness.com


Instagram: https://www.instagram.com/rachelcosgrove.co/?hl=en


Facebook: https://www.facebook.com/RachelCosgroveFanPage/