The Principles of Performance

The Principles of Performance


Podcast 103 – Efficiency and Building the Aerobic System with Dr. Phil Maffetone

July 30, 2024


During his two decades in private practice and beyond, Dr. Maffetone has been a respected pioneer in the field of complementary medicine, bringing the latest advances to health-care professionals around the world. He is an internationally recognized researcher, educator, clinician and author in the field of nutrition, exercise and sports medicine, and biofeedback.


Dr. Maffetone has worked with endurance athletes of all types, professional baseball and football players, adventurers, NASCAR drivers, and Olympic medalists in a variety of sports.


Outside the sports arena, Dr. Maffetone has coached a variety of people in the entertainment field, including musicians James Taylor and Johnny Cash, The Red Hot Chili Peppers, and producer Rick Rubin, and has also provided a system of success for some of the world’s top business executives as well as the United States military. Dr. Maffetone’s research has been reported in newspapers, magazines and other media around the world, including Huffington Post, The Today Show, Men’s Health, CNN, Readers Digest and The Atlantic magazine.


 


Links:


https://maffetonemusic.com


https://philmaffetone.com


Facebook: https://www.facebook.com/profile.php?id=100090515596922


Twitter/X: https://x.com/DrPhilMaffetone