The Principles of Performance

The Principles of Performance


Podcast 050 – Conditioning, Recovery and Performance with Joel Jamieson

July 04, 2023


Joel Jamieson is one of the world’s foremost authorities on strength, conditioning, and energy systems. His training strategies have been used by thousands of elite performers and top athletes worldwide, including the Navy SEALS, UFC champions, and dozens of teams from the NFL, NBA, MLS, NCAA, and more. Joel is also a best-selling author of the book Ultimate MMA Conditioning and the creator of the Morpheus System, the world’s first digital recovery coach.


He also has created multiple education courses for trainers and coaches, including his BioForce Conditioning Coach, Recover to Win and Metamorphosis Courses.


 


Links:


https://8weeksout.com


https://trainwithmorpheus.com


Instagram: https://www.instagram.com/coachjoeljamieson/?hl=en