Military, LEO & Fire professionals are finally getting the training and preparation they deserve. Strength and Conditioning Specialist for Army Special Operations, Johannah Zabal, joins Tex to discuss her role empowering the performance of her soldier

The first conversation with Dr Joe Dituri merely scratched the surface of his expertise in hyperbarics. That’s why he’s back for Part Deux and as someone who’s used to the…pressure…Joe provides answers to all of John’s questions since he started his own h

After a short holiday hiatus, The Crew is back to wish you all a Happy New Year and give you a swift kick in the arse to move some dirt. Family time and reflection led John to bring back his annual “Lessons Learned” Talk To Me Johnnie, this time the old f

How can I sum up this episode? Well, Brett Bartholomew is basically in the drivers seat of a vision quest to be the best coach, person, leader, human, you want to be. The author of Conscious Coaching does allow for the typical Power Athlete detours along

Winter is coming, the most delicious time of the year. While intention is there for a sound nutrition plan and training, there is still the risk that you’re going to be “that guy/gal”. The one who uses this glorious time of year as an excuse to completely

Today we get a unique look into rugby through the eyes of a strength coach and a professional player. Tex talks with Kev Toonen and Owen Franks about the sport’s transition through COVID and the challenges that presented. This amazing discussion gives us

What do great coaches do at halftime? Make adjustments. Coach Mike Hill joins Tex for a bookclub discussing Bob Buford's book, Halftime. The unfortunate reality of a career in coaching is lateral moves, uprooting families, and sacrificing future to pursue

How can I describe this week’s episode with Dr Tom Incledon? It’s informative, fascinating, scary, and motivating all at the same time. Dr Tom is someone near and dear to us who has historically spent most of his time researching how to perform and live f

Your diet goals are failing for 1 reason: You're in charge. Stop being so stubborn. Nutrition is the foundation for which strength, health, and aesthetics are built, so why not trust an expert to coach up? The Power Athlete Nutrition Ninjas join John and

Training to be the best in your sport is one thing, coaching is a whole other animal. Hear how former powerlifter Travis Mash learned to invoke a healthy shittalking environment, his thoughts on the International Olympic Committee, and his struggles adapt