The premiere podcast in S&C with the ultimate flex this episode as John, Tex, and Dr Matt Zanis sit down to continue a conversation that began during their morning training session. Plug in and join an all-over the place conversation as if you were tr

Megan Young found her way to Seattle by becoming a strength and conditioning coach with the Sounders, the city’s formidable MLS team. As a longtime strength coach for the Chicago Red Stars and the Auburn Tigers, she is no stranger to athletic development.

Life has a way of teaching your body lessons as you age, do you really need your training program to kick you while you're down? No way! Enter Grindstone, Power Athlete's flexible program to balance training with life. Perfect for boardroom warriors, pare

This week we are lucky to have Jim Davis of the Good Athlete Project join us to talk about the forward evolution of strength and conditioning in high school athletics. Coach Davis believes we stand on the precipice of where intelligent training meets biol

We're a month into the New Year and you're Keto diet as already fallen off and your once optimistic goal now seems impossible. The bad news, Tom Cruise is not coming to save you. The good news, Power Athlete is here to empower you to take charge of your n

Jason Goldsmith is our guest this week bringing us more mental training to improve our performance. His new book Take Charge of You walks you through the process of obtaining your greatest goals in very high pressure environments. It’s no wonder he was ab

There's strong and then there's Field Strong. The flagship Power Athlete training program is designed to train athleticism and unlock pinnacle performance. When a weekend warrior takes on Field Strong worried they will not have enough work capacity for th

This week a legend joins John and Tex to talk about his history training track and field sport athletes. Dan Pfaff stumbled into the this niche after coaching at the high school level, then college, and eventually began training Olympians. His voice and c

Antonio Brown sacrificed his bonus and playoffs to make headlines, and not in a good way. This aggression will not stand in The Crew's eyes as these narcissistic traits will have a ripple effect for future athletes. AB's blow up sends John and Tex down a

Happy New Year Power Athlete Nation. This week we’re bringing back Michael Matthews to discuss his new book, Muscle For Life. There is no question that the guy knows how to get people fit, but this book is even more geared to the 40 and over crowd, which,