Are you ready to confront the invisible bruises that linger from your past? In today's episode, we'll talk about breaking the cycle of family trauma with my guest, Dr. Kaytee Gillis, a psychotherapist and author with a passion for working with survivors of relationship and family trauma. As a fellow advocate for trauma survivors, Kaytee will share her journey and expertise in helping individuals heal from the scars of psychological abuse.

We'll discuss the importance of acknowledging the trauma of absence, such as neglect and abandonment, and how these invisible wounds can impact our lives. Kaytee and I share our passion for a complex trauma-informed approach, emphasizing that healing is a journey, not a destination. We'll also touch on the societal perceptions of trauma and how they have evolved over time.

Join us as we’ll navigate the path to self-awareness and healing, offering a candid conversation about the realities of breaking free from harmful patterns. This episode is a heartfelt exploration of resilience and the power of understanding our past to create a better future for ourselves and our children.

Topics covered on Breaking the Cycle of Family Trauma:

1. What is one of the often-overlooked traumas?
2. How have societal perceptions of trauma evolved in the last years?
3. What is Kaytee's book "Invisible Bruises" about?
4. What does it mean to break the cycle of family trauma?
5. How can you avoid repeating harmful patterns with your children?
6. How do we navigate the complexities of post-traumatic parenting?
7. What are the challenges of understanding trauma beyond physical abuse?

Connect with me on Instagram @dr.koslowitzpsychology and don't forget to subscribe to our YouTube channel Post Traumatic Parenting.

For full show notes and more resources visit www.drrobynkoslowitz.com/2025/02/05/invisible-bruise…th-kaytee-gillis