Are you curious about art therapy and how it could help you and your children process trauma? In today's episode, I sit down with Leah Guzman, an art therapist, artist, and author, to explore the profound impact of art therapy on emotional healing. 

We'll dive into how art can serve as a powerful tool for expressing emotions that words often fail to capture. Leah shares her unique techniques, like using colors to convey feelings and creating art journals, which can be particularly beneficial for both children and parents navigating the complexities of trauma. We'll also discuss the importance of self-care for parents and how balancing formal art training with personal creativity can enhance the therapeutic process.

Whether you're a parent looking to support your child's emotional well-being or someone interested in the healing potential of art, this episode offers valuable perspectives and resources. Tune in to discover how art therapy can become a meaningful part of your journey toward healing and connection with your loved ones.

Topics covered on Art Therapy:How can art therapy help children and adults process trauma?What role does creativity play in post-traumatic parenting?How can parents use art to connect with their children?What are some effective art therapy techniques for emotional expression?Why is it important for parents to engage in creative activities with their children?How can art journals serve as a therapeutic tool for kids?How can art therapy be a soft entry point for children in counseling?

Connect with me on Instagram @dr.koslowitzpsychology and don't forget to subscribe to our YouTube channel Post Traumatic Parenting.

For full show notes and more resources visit www.drrobynkoslowitz.com/2024/11/21/healing-connecti…with-leah-guzman/