Please enjoy this Best of POP Coach Life episode. We chose these episodes based on popularity from the archives, and are sharing them with you while Sharon takes a much needed break. Sharon explores t

Please enjoy this Best of POP Coach Life episode. We chose these episodes based on popularity from the archives, and are sharing them with you while Sharon takes a much needed break. In this episode S

In this episode Sharon answers a listener question and gives specific ways to understand the differences between confidence and pride and provides steps to immediately apply the information in your l

In this episode Sharon answers a listener's question: What is the difference between self-loathing and true healthy humility. Video Version

In this episode Sharon explores what resiliency is, reminds us that we can restore and recover it, and offers simple strategies to increase resilience. Video Version

: In this episode Sharon explains what puts your anxiety on spin, how to identify and change it, and challenges you to catch and reset to get to a more peaceful place in your relationships. Video Vers

In this episode Sharon explores the many benefits of focusing on enjoying your life instead of trying to perfect it. Join her for a chat that will liberate your thinking. video Version

In this episode Sharon encourages you to consider a more powerful way to manage your circumstances and relationships- creating healthy habits. One habit can address multiple issues and give you freedo

People that genuinely care will challenge and criticize you at times. People who don't, just don't care. Join Sharon as she explores this topic and encourages you to buckle up and be willing to accept

Sharon explores the nuts and bolts of doing the things we need to do, even when we don't feel like it. Join her as she encourages us to navigate life as it is, not as it looks on the internet and soci