POP Coach Life
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Latest Episodes
Reconnecting After You've Hurt Someone
In this episode Sharon tackles this tough topic. In a world where we are too embarrassed or just don't know how, she provides practical wisdom on how to reconnect after you've hurt someone with specif
Best of POP: Trapped by Unspoken Rules
Spoken rules are obvious, but unspoken rules hold the most power. Join Sharon as she explores the power of unspoken rules, claiming the healthy rules and what to do about the unhealthy unspoken rules
Best of POP: Main Character Syndrome and Boundaries
Please enjoy this Best of POP Coach Life episode. We chose these episodes based on popularity from the archives, and are sharing them with you while Sharon takes a much needed break. In this episode S
Best of POP: Criticism is Caring
Please enjoy this Best of POP Coach Life episode. We chose these episodes based on popularity from the archives, and are sharing them with you while Sharon takes a much needed break. People that genui
Best of POP: Why You Can't Think Your Way Out of Intrusive Thoughts
Please enjoy this Best of POP Coach Life episode. We chose these episodes based on popularity from the archives, and are sharing them with you while Sharon takes a much needed break. In this episode S
Best of POP: Letting Go of Dead Things
Please enjoy this Best of POP Coach Life episode. We chose these episodes based on popularity from the archives, and are sharing them with you while Sharon takes a much needed break. Sharon explores t
Best of POP: How the Good Gets Better
Please enjoy this Best of POP Coach Life episode. We chose these episodes based on popularity from the archives, and are sharing them with you while Sharon takes a much needed break. In this episode S
The Difference Between Confidence and Pride
In this episode Sharon answers a listener question and gives specific ways to understand the differences between confidence and pride and provides steps to immediately apply the information in your l
Healthy Humility- What's That?
In this episode Sharon answers a listener's question: What is the difference between self-loathing and true healthy humility. Video Version
Restoring your Resilience
In this episode Sharon explores what resiliency is, reminds us that we can restore and recover it, and offers simple strategies to increase resilience. Video Version