Get Out of Your Own Damn Way Podcast
Latest Episodes
#96: You Decide…Even When You Don’t
https://www.youtube.com/watch?v=gC9DofV2G7M&feature=youtu.be - Have you ever found yourself standing in the cereal aisle at the grocery store, staring at the dozens of boxes, pacing, agonizing, comparing nutritional information, calories, prices,
#95: Procrastination Doesn’t Have to Be a Dirty Word
https://www.youtube.com/watch?v=DY5l6f9B_aE - I have so much to do right now. Maybe I should start by making a list. But first I'll make a pot of tea. And I should check my email, FB, IG, Twitter... - I just wasted several hours.
#94: Communication for Dummies Part 2: Listen So People Will Speak
https://youtu.be/JKZIr8UwUCM - We all have that one friend. You know who I'm talking about. She never seems to truly listen to what you say. You can pour your heart out to her about how you just wrecked your car and will be broke and riding the bus fo...
#93: Communication for Dummies Part 1: Speak So People Will Listen
https://youtu.be/hQ7Tbghcg-k - Did you ever play that game where you replace the lyrics to a popular song so that they still sound similar, fit into the tune, even rhyme...but completely change the meaning, tone, and spirit of it all? In other words,
#92: No is a Complete Sentence
https://youtu.be/4QuWHWQC49g - What if a complete stranger approached you on the street and asked you for a kidney? Would you say yes or would you say no? - Okay, I realize that this is an absurd situation that would almost definitely never happen.
#91: Deconstructing the Good Girl
https://youtu.be/VPeXXg1jwac - - Hi, my name is Krylyn and I'm a good girl! - Okay, to be perfectly honest, I'm a recovering good girl. Which is not to say that I'm a bad girl or no longer a good one or that being a good girl is bad or that being ...
#90: Boundary Setting for Dummies
If you've ever been in a dysfunctional relationship. If you don't always feel your power. If you find yourself being walked all over, used, abused, or just plain drained by how someone in your life is treating you,
#89: Let’s Get Read-eeeeee to NOT Rumble!
Ever have one of those days when everyone seems 100% committed to pushing your buttons and testing your boundaries? That overnight package got lost in the mail. You've wasted over 40 minutes of your lunch break on hold with an apathetic customer servic...
#88: Change is Hard…and Other Lies Your Mother Told You
Have you ever lost a tooth? Of course! You lost a bunch of them. You were told to put them under your pillow at night while you slept. And instead of freaking out in terror that your own body parts would attack your face in your dreams,
#87: To Know ME…is to Love ME
Remember when you were little and someone close to you would tell you how beautiful you were? Or smart, talented, sweet, etc. Maybe you even had a special nickname that lit you up like a fireworks show every time you heard it. - What's more,