. . . and parents get a bedtime break
Welcome to the magical world of Ahway Island, where bedtime becomes an adventure and relaxation is always only a story away. Families looking to help their little ones wind down and drift into peaceful dreams can explore our March Podcast of the Month and discover a treasure trove of soothing stories and mindful moments.
Since 2017, the Be Calm on Ahway Island Podcast has been a safe, inclusive space where children can learn, grow, and relax. Each 15- 25-minute episode combines gentle meditation with heartwarming stories featuring a diverse cast of characters — from friendly forest animals to the beloved Dragon, from curious kids to helpful vehicles!
What makes Ahway Island special? With some 12 million downloads, you can bet it’s more than just bedtime stories: It’s an expedition into mindfulness. The characters model earnest values such as kindness, acceptance, and empathy, helping children develop crucial life skills while they relax. Through calming meditation techniques, such as the signature “Deep Dragon Breaths,” children learn valuable self-soothing strategies they can use anytime they feel overwhelmed.
With over 900 episodes and counting, there’s always something new to discover on Ahway Island. The talented team fully understands how children need help settling down for bedtime, preparing for a test, or just taking a peaceful break during the day. BCAI stories provide the perfect combination of entertainment and relaxation. Why, it’s even reported that parents and caregivers find themselves drifting off to the soothing tales. Imagine that!
Explore the community of families who have made Be Calm on Ahway Island an essential part of their nightly routine. Whether you have restless kiddos or not, you can make it part of yours. Every week brings new adventures, new friends, and new opportunities to practice mindfulness in a fun, engaging way. Ready to sail away to Ahway Island? Your peaceful bedtime routine awaits!
Visit ahwayisland.com to experience where relaxation and imagination come together to create the perfect bedtime routine for little — and not-so-little — ones.