Pocket Therapist

Pocket Therapist

Latest Episodes

Episode 12 – Window of Tolerance Part 1
July 27, 2018

Understanding window of tolerance will help you get into the "sweet spot" of stress that helps you get things done and find optimal productivity in life.

Episode 11 – So I Married a Therapist
July 17, 2018

My wife joins me in this episode to get real about what it's really like being married to a therapist.

Episode 10 – Rapid Fire
July 09, 2018

Unscripted answers to three questions about affairs, trust, happiness, and motivation.

Episode 9 – Know When to Hold ‘Em
July 02, 2018

How do I know when to push for things that are important to me and when to just accept things as they are?

Episode 8 – Asking for a Friend
June 22, 2018

You have a friend that wants to vent about their marriage, but then feels bad for doing it. What should you consider when providing support?

Episode 7 – Eight Proven Ways to Improve Your Life
June 15, 2018

Do you want to live a better, more enjoyable life? I share eight practical ideas gleaned from the research that you can implement today to improve how you live.

Episode 6 – Mental Bypass
June 08, 2018

I show you how to get people to accept new ideas and feedback by bypassing mental defenses and implanting powerful ideas into others' minds.

Episode 5 – Ditching Disneyland
May 31, 2018

In this episode, I talk about how to deal with the one parent who is all about fun, but doesn't do a very good job at helping with structure and discipline in the home. This is useful for people who are still together or who are separate or divorced.

Episode 4 – Psychological Chore-fare
May 22, 2018

I share some magical tricks based on human motivation research to help you get your kids to actually clean up around the house.