Healthy Lifestyle Solutions with Maya Acosta
Latest Episodes
89: How to Batch Cook | Easy Meal Prep Ideas & Healthy Recipes
January 24, 2021
Join me in the Batch Cooking Club to learn how to…
88: 2020 A Year in Review: Surviving COVID-19
January 18, 2021
Welcome back to another episode of the Plant Base…
87: Healing Chronic Pain with A Sense of Purpose
January 14, 2021
Early last year I had a conversation with Dr. Pal…
86: Physician Assistant on Staying Healthy During the Pandemic | Lora Greenberg
December 28, 2020
Meet Lora Greenberg who is a plant based physicia…
85: Things Your Gynecologist Wants You To Know | Dr. Jessica Pearce
December 22, 2020
Meet Dr. Jessica Pearce from Dallas, Texas. She i…
84: Empath Self Care, What is An empath & Setting Boundaries with Marina Yanay-Triner
December 21, 2020
Marina Yanay-Triner is back with us again. If you…
83: How To Stick To A Plant-Based Diet with Marina Yanay-Triner
December 16, 2020
Meet Marina Yanay-Triner, a wellness coach and fo…
82: Yoga, Meditation & Self-Care with Danielle D'Souza
December 14, 2020
Welcome back to another episode of the Plant Base…
81: Chef AJ Interviews Plant Based Vascular Surgeon from Dallas
December 13, 2020
Dr. Riz was on the Chef AJ show in November. He w…
80: How Your Diet Affects Your Oral & Overall Health | Dr. Ann Nguyen-Chung
December 07, 2020
Meet Dr. Ann Kartini Nyugen-Chung, a plant-based …
The Healthy Lifestyle Solutions podcast is dedicated to empowering everyday women to make healthier lifestyle choices. Host Maya Acosta, a health and wellness educator, has improved her quality of life through a vegan, plant-based lifestyle and other h
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